Guided Video Lessons
A structured library of practices to follow from home, allowing you to train consistently and progress at your own rhythm.
← Energy Work programsOne year of practice.A lifetime
SHIN SUN DO
One year of practice.A lifetime
of discovery.
Discover an ancient path of energy cultivation that begins within the body and opens into the exploration of consciousness.
Through consistent training, Shin Sun Do develops your vitality, sensitivity, and awareness, giving you the tools to transform how you experience yourself and the world around you.
Explore the ProgramTWELVE MONTHSONE CONTINUING PRACTICE
Return to your practice. Build your foundation.
BEGIN WITH THE BODY
Cultivate your energy.
Transform your experience.
Your body is the foundation of your experience.
The way you breathe, move, and cultivate your energy influences how you feel, think, and interact with life.
Shin Sun Do offers a systematic practice to work with this foundation, strengthening your physical vitality while developing an increasingly refined awareness of your internal world.
The objective is not simply to feel better after practice, but to cultivate a state of well-being and presence that becomes part of how you live.
Discover the PracticeAncient wisdom.
Modern understanding.
Rooted in the ancient Do-In tradition, Shin Sun Do brings together thousands of years of Eastern practices with insights from Chinese Medicine and modern science.
Through movement, breathing, meditation, and energy cultivation, you learn practical methods to explore and consciously influence your physical and energetic system.
Tradition
The foundation.
Understanding
The mechanisms.
Experience
Your field of exploration.
Tradition provides the foundation. Modern understanding helps illuminate the mechanisms. Your own experience becomes the field of exploration.
Explore the Method12 MONTHS / A LASTING FOUNDATION
One year to establish
your foundation.
Transformation comes through consistency.
Over twelve months, you will progressively integrate Shin Sun Do into your daily life, developing a practice that grows alongside you.
Rather than depending on occasional moments of inspiration, you will establish a reliable foundation for cultivating vitality, returning to balance, and exploring your consciousness independently.
Begin Your TrainingSUPPORTED, AT EVERY STEP
What your journey includes
Monthly 1:1 Coaching
Personal sessions to refine your practice, address questions, and explore the deeper dimensions of your individual experience.
Energy Cultivation & Meditation
Powerful methods to work with your breath, attention, and internal energy, developing greater sensitivity, regulation, and awareness.
Knowledge & Understanding
Explore the principles of Chinese Medicine, Eastern energy practices, and relevant modern scientific perspectives.
Community & Connection
Access a community of practitioners who share the journey of cultivation, exploration, and conscious development.
The Estegua Movement
Discover the philosophy behind Estegua and how energy cultivation connects to a broader exploration of consciousness, perception, and Time.
A practice that has no end.
The deeper you explore, the more there is to discover.
Shin Sun Do is not a technique to master and leave behind. It is a living practice that evolves with your awareness.
As your sensitivity develops, new dimensions of your physical, energetic, and conscious experience become accessible for exploration.
One year gives you the structure to establish your foundation. What you discover through that foundation can continue unfolding throughout your life.
Discover the PossibilitiesMEET YOUR GUIDE
Martino Pedotti
Founder of Estegua
For the past seven years, I’ve dedicated myself to the practice and exploration of energy work, and for five years I’ve been sharing Shin Sun Do as an instructor.
My journey began with traditional Eastern practices and has evolved into a broader exploration of consciousness, perception, and the relationship between our internal experience and the world around us.
I founded Estegua to share and develop methods for conscious exploration, bringing together ancient practices, modern understanding, and direct personal experience.
My approach goes beyond teaching techniques. I care deeply about helping each person understand what they practice, develop their own sensitivity, and establish a genuine connection with their inner experience.
My intention is to give people tools they can truly make their own, cultivating an awareness that continues to deepen and expand into everyday life.
Through the Shin Sun Do program, I share a practice that has shaped my own life, guiding you to build a strong foundation while developing the independence and sensitivity to continue exploring its depth for years to come.
A PERSONAL JOURNEY
Your practice.
Your exploration.
Every person begins from a different place.
Whether you seek greater vitality, a more conscious relationship with your body, or a path into the deeper structures of your experience, Shin Sun Do offers a foundation from which to begin.
The journey is personal, but you don’t have to walk it alone.
THE PROGRAM AT A GLANCE
Shin Sun Do
Program investment:
To be announced
- Duration
- One-year guided training, with home practice at your own rhythm.
- Personal coaching
- One individual session each month.
- Practice & learning
- Guided video lessons, energy cultivation, meditation, and study. Activate & Align is included.
- Connection
- Community access and the wider Estegua movement.
A YEAR TO BEGIN
Begin a lifelong practice.
Dedicate one year to discovering what consistent energy cultivation can bring into your life.
Build the foundation. Develop your sensitivity. Explore your potential.
Enrollment is not open yet.
One-year guided training · Monthly personal coaching · Home practice · Community access
Preview the program